TRAUMA

 Trauma affects us both mentally and physically.  Whether it's a single incident or prolonged exposure to stress, trauma deeply impacts your sense of safety, trust, and well-being.  

Our team of experienced therapists understands trauma is a complex and multifaceted experience that requires a holistic approach to healing. We combine evidence-based therapies with compassionate care to address the psychological and physiological effects of trauma. 


We specialize in evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Brainspotting and somatic experiencing techniques to help you process traumatic memories, reduce distressing symptoms, and regain a sense of safety and control.


Our therapists are here to listen, validate your experiences, and accompany you on your path to healing at your own pace. We believe in your innate capacity for resilience and growth, and we're committed to helping you reclaim your strength, restore your sense of self, and rebuild your life on your own terms.

Insurance and Rates

We are a self-pay practice, meaning we don’t currently accept insurance.
Superbills may be provided to submit to your insurance company for possible reimbursement
and/or flex cards may be used. 

Graduate Students: $50/50 min. Session

Licensed professional Counselor Associate: $125/50 min. session

Licensed Professional Counselor: $150-$175 (depending on therapist experience)/50 min. session

Couples Counseling: $200/50 min. session